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Best Types for a Single Type Run in Pokemon Ruby, Sapphire, Emerald, and ORAS

A lot of fans consistently rate Pokémon OmegaRuby and AlphaSapphire (ORAS) as among the best (if not the best) Pokémon games in the franchise. The rerelease garnered an intense love of Hoenn, its Pokémon, and, surprisingly, the story. But what makes ORAS so amazing is that it gives trainers a chance to catch Pokémon with Egg moves and hidden abilities but also Pokémon not found in Hoenn. These National Pokémon, unlike a plethora of other games, can be caught before the Elite Four! As such, these games are fantastic for a Single Type Run (or a Monotype Run). For this article, I’ve included all Hoenn games so Pokémon Ruby, Sapphire, Emerald, and ORAS.

I’ve written previous articles on Single Type Run so check those out. But for those who are unfamiliar here are the rules.

  1. Only Pokémon of a certain type may be caught and trained.
  2. You must catch the first Pokémon available of that type if your starter does not match that type (you’ll then have to disregard that starter).
  3. You may train a Pokémon that evolves to said type as long as you do it ASAP.
  4. No trading allowed.
  5. Mega Pokémon count as long as you Mega Evolve them as soon as they appear on the battlefield.
  6. Only Pokémon caught before Elite Four are counted.

Without further ado, let’s take a look! A list of full team combinations can be found below as well.

The Best Types

The Hoenn games may just be the best games in the series for a Water-type run. You have an abundance of Water Pokémon with substantial diversity. Mudkip’s Water/Ground evolutions neutralizes the Electric weakness and gives some strong moveset variety. From there, you can train Magikarp/Wingull, Tentacool, Carvanha/Corpish, and more! If you have Sapphire, AlphaSapphire, or Emerald, you can even catch a Lotad early on and have it alongside Mudkip and Wingull before the first gym!

Ground, Psychic, and Flying are other excellent types as well. Although you won’t get much diversity for Ground Pokémon, you’ll still have the likes of Swampert, Flygon, Claydol, Camerupt, and Rhydon to play around with. The Psychic type has better diversity as you can catch and train Ralts, Meditite, Staryu, Natu, Solrock/Lunatone, and Girafarig. The Flying type, like Water, can give you early diversity but also provide some great hitters later on like Skarmory, Salamence, Gyarados, and Crobat.

From there, there are a plethora of types that you can catch very early on but may lack substantial diversity like Bug, Dark, Normal, Fire, Grass, Fighting, Poison, Fairy, and Ghost. If you have an ORAS game, however, the late game availability of random, national Pokémon, gives these types a fully-fledged out team. I’d say out of these options for an ORAS run I would choose Bug and Dark due to constant availability of these Pokémon throughout the game mixed in with some stellar late game Pokémon like Volcarona, Hydregion, and Drapion.

 

The Worst Types

As Hoenn is a tropical island, Ice types are quite rare (only two families) and available very late in the game making them one of the worst types in the entire series to do a run on. Although not as difficult, Dragon Pokémon are rare and the first Pokémon you can catch would be a Swablu well after the third gym. However, ORAS significantly changes this as Sceptile’s Mega Evolution is Grass/Dragon which makes it available from the start. The Dragon type becomes amazing as you can catch the likes of Hydregion, Garchomp, and the Lati@s in these games (just watch out for Ice moves!). Finally, Electric type is rather poor in these games due to their lackluster diversity and the first one you can catch is after the second gym.

 

Team Combinations

Bug

Ideal Team: Dustox/Venomoth (ORAS), Heracross, Volcarona (ORAS), Forretress (ORAS), Galvantula (ORAS), Armaldo/Crustle (ORAS)

Optional Pokémon: Pinsir, Beautifly, Shedinja, Ninjask, Leavanny (ORAS)

First Pokémon: Wurmple via Route 101

Covers Weaknesses? Yes

 

Dark

Ideal Team: Mightyena, Crawdaunt/Sharpedo, Sabeleye (S, E, AS), Honchkrow (ORAS), Krookodile (ORAS), Drapion (ORAS), Hydreigon (ORAS)

Optional Pokémon: Absol, Shiftry (R, E, OR)/Cacturne, Umbreon (ORAS), Zoroark (ORAS), Mega-Gyarados (ORAS)

First Pokémon: Poochyena via Route 101

Covers Weaknesses? Yes for all versions except Pokemon Ruby.

 

Dragon

Ideal Team: Salamence, Flygon/Garchomp (ORAS), Mega Sceptile (ORAS), Dragalge (OR), Lati@s (ORAS), Hydreigon (ORAS)

Optional Pokémon: Altaria, Druddigon (ORAS), Haxorus (ORAS)

First Pokémon: Besides Teecko in ORAS, you can catch a Swablu in Route 114 after the third gym

Covers Weaknesses? No, Ice is not neutralized and, unless you have a Mega Altaria, Dragon is not neutralized.

 

Electric

Ideal Team: Manectric, Magneton/Magnezone, Lanturn, Galvantula (ORAS), Jolteon (ORAS), Eelektross (ORAS)

Optional Pokémon: Minun/Plusle, Electabuzz (ORAS), Zebstrika (ORAS), Electrode

First Pokémon: Electrike, Plusle, and Minun can be caught at Route 110 after the second gym.

Covers Weaknesses? Yes for ORAS but in Ruby, Sapphire, and Emerald, Ground is not neutralized.

 

Fairy (ORAS only)

Ideal Team: Gardevoir, Wigglytuff, Mawile (OR)/Klefki, Azumarill, Mega-Altaria, Togekiss

Optional Pokémon: Whimsicott, Sylveon, Clefable, Mega-Audino

First Pokémon: Ralts via Route 102 before the first gym

Covers Weaknesses? Yes

 

Fighting

Ideal Team: Blaziken, Breloom, Heracross, Medicham (R, S, ORAS), Gallade (ORAS), Scrafty (ORAS)

Optional Pokémon: Machoke, Hariyama

First Pokémon: Torchic via starter

Covers Weaknesses? No, Flying is not neutralized.

 

Fire

Ideal Team: Blaziken, Camerupt, Magcargo, Ninetales, Volcarona (ORAS), Arcanine (ORAS)

Optional Pokémon: Torkoal, Flareon (ORAS), Magmar (ORAS)

First Pokémon: Torchic via starter

Covers Weaknesses? No, Water and Ground not neutralized.

 

Flying

Ideal Team: Gyarados, Salamence, Swellow, Ninjask, Skarmory, Xatu

Optional Pokémon: Beautifly, Masquerain (R, S, ORAS), Pelipper, Crobat, Altaria, Tropius, Honchkrow (ORAS), Drifblim (ORAS), Togekiss (ORAS), Mega-Pinsir (ORAS)

First Pokémon: Wurmple via Route 101

Covers Weaknesses? Yes

 

Ghost

Ideal Team: Shedinja, Sableye (S, E, AS), Drifblim (ORAS), Trevanant (ORAS), Froslass (ORAS), Jellicent (ORAS)

Optional Pokémon: Banette, Dusclops, Cofagrius (ORAS)

First Pokémon: Nincada in Route 116 before the first gym

Covers Weaknesses? Yes for Sapphire, Emerald, and AlphaSapphire, in other versions Ghost and Dark are not neutralized

 

Grass

Ideal Team: Sceptile, Brleoom, Shiftry (R, E, OR)/Cacturne, Roserade/Roselia (R, S, ORAS)/Vileplume, Ludicolo (S, E, AS), Cradily

Optional Pokemon: Tropius, Trevanant (ORAS), Leafeon (ORAS), Sawsbuck (ORAS), Whimsicott (ORAS)

First Pokémon: Treecko via starter

Covers Weaknesses? Yes for Sapphire, Emerald, and AlphaSapphire. In other versions, Ice is not neutralized.

 

Ground

Ideal Team: Swampert, Rhydon, Flygon/Garchomp (ORAS), Krookodile (ORAS), Camerupt, Excadrill (ORAS)

Optional Pokémon: Graveler, Donphan, Claydol, Whiscash/Seismitoad (ORAS)

First Pokémon: Mudkip via starter

Covers Weaknesses? Yes

 

Ice

Ideal Team: Walrein, Glalie, Glaceon (ORAS), Beartic (ORAS), Dewgong (ORAS), Delibird (ORAS)

First Pokémon: Snorunt via Shoal Cave

Covers Weaknesses? No, Rock is not neutralized and Ruby, Sapphire, and Emerald are additionally weak to Fighting.

 

Normal

Ideal Team: Vigoroth, Swellow, Girafarig, Exploud, Wigglytuff, Dodrio

Optional Pokémon: Linoone, Kecleon, Zangoose (R, OR), Sawsbuck (ORAS), Porygon (ORAS)

First Pokémon: Zigzagoon in Route 101

Covers Weaknesses? Yes

 

Poison

Ideal Team: Dustox, Crobat, Tentacruel, Vileplume, Dragalge, Drapion (ORAS)

Optional Pokémon: Seviper (S, E, AS), Swalot, Roselia (R, S, ORAS), Muk, Weezing

First Pokémon: Wurmple via Route 101

Covers Weaknesses? Yes except for Ruby, Sapphire, and Emerald where Dark is not neutralized.

 

Psychic

Ideal Team: Gardevoir, Medicham (R,S,ORAS)/Gallade (ORAS), Girafarig, Xatu, Claydol, Starmie/Slowbro (ORAS)

Optional Pokémon: Lunatone (S, AS)/Solrock (R, E, OR), Lati@s (ORAS), Grumpig, Espeon (ORAS), Bronzong (ORAS)

First Pokémon: Ralts via Route 102 before the first gym

Covers Weaknesses? Yes, except Emerald where Dark is not neutralized

 

Rock

Ideal Team: Rhydon, Aggron, Lunatone (S, AS)/Solrock (R, E, OR), Magcargo, Relicanth, Armaldo/Crustle (ORAS)

Optional Pokémon: Graveler, Cradily

First Pokémon: Geodude and Aron via Granite Cave shortly before the second gym

Covers Weaknesses? Yes

 

Steel

Ideal Team: Aggron, Skarmory, Magneton/Magnezone, Mawile (R, E, OR)/Klefki (ORAS), Bronzong, Excadrill (ORAS)

Optional Pokémon: Forretress (ORAS), Klinklank (ORAS),

First Pokémon: Aron via Granite Cave shortly before the second gym

Covers Weaknesses? Yes

 

Water

Ideal Team: Swampert, Gyarados, Ludicolo (S, E, AS)/Lanturn, Tentacruel, Sharpedo/Crawdaunt, Starmie/Slowbro (ORAS)

Optional Pokémon: Pelipper, Azumaril, Milotic, Whiscash, Relicanth, Walrein, Wailord, Vaporeon (ORAS), Jellicent (ORAS)

First Pokémon: Mudkip via starter

Covers Weaknesses? Yes